Heart disease is not inevitable, even if it runs in your family. There are five important heart disease risk factors that you can control.
What Are My Risk Factors for Heart Disease?
The most important behavioural risk factors of heart disease and stroke are unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol.
Risk factors · High cholesterol · High blood pressure · Diabetes · Obesity · Smoking · Physical inactivity · More information · Family history. Smoking is one of the strongest risk factors for heart disease that's within your control. Even light or occasional smoking can increase the formation of plaque.
Understand your risks · Smoking · Unhealthy diet · Being inactive · Unhealthy weight · Alcohol · High blood pressure · High cholesterol · Diabetes. Non-modifiable Risk Factors · Age · Gender · Family history · Race. Risk Factors That Can Be Managed · High blood pressure · Smoking · High blood cholesterol · Lack of regular activity · Obesity or overweight · Diabetes. Having diabetes means you are more likely to develop heart disease. People with diabetes are also more likely to have certain risk factors, such as high.
Understand your risks · Smoking · Unhealthy diet · Being inactive · Unhealthy weight · Alcohol · High blood pressure · High cholesterol · Diabetes.: Risk factors for heart disease
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